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New Hampshire frost dates by weather station

40 NOAA stations with 1991-2020 freeze normals (standard or representative quality). Last verified 2026-10-17. Dates are for the station; your garden may differ.

States: Connecticut · Massachusetts · Maine · New Hampshire · Rhode Island · Vermont

UNH Extension says that for central New Hampshire, Memorial Day is a conservative estimate of the last frost date (read 2026-10-17).

StationElev. (ft)Median last 32°F10% risk last 32°FMedian first 32°FFreeze-free days (median)Years
Benton 5 SW1,200May 15Jun 3Sep 2813322
Berlin920May 14May 30Sep 3013529
Berlin Muni AP1,158May 30Jun 11Sep 1911222
Bethlehem 21,180May 24Jun 8Sep 1811617
Colebrook 3Sw1,120May 31Jun 14Sep 2111229
Concord Muni AP346May 8May 22Oct 314630
Durham75May 8May 22Oct 414827
Durham 2 N119May 3May 16Oct 1015819
Durham 2 SSW63May 7May 19Oct 415019
E Milford240Apr 28May 12Oct 816112
Epping160May 7May 21Oct 414830
First Connecticut Lake1,650May 25Jun 8Sep 2412130
Grafton830May 21Jun 5Sep 2612712
Greenland95May 4May 18Oct 815727
Greenville 1 NNE900May 10May 27Oct 614710
Hanover584May 1May 15Oct 1316230
Hudson 1 SSE185May 3May 16Oct 815628
Jaffrey Muni AP1,040May 5May 20Oct 615221
Jefferson1,235May 8May 23Oct 114610
Keene511May 14May 28Oct 113825
Lakeport 2500Apr 30May 13Oct 1817029
Lancaster860May 18Jun 1Sep 3013229
Lebanon Muni AP598May 9May 24Oct 614822
Manchester AP225Apr 21May 6Oct 1918023
Massabesic Lake253Apr 30May 14Oct 1116427
Milford320May 3May 15Oct 515615
Mt Sunapee1,275May 2May 17Oct 915824
N Conway522May 7May 19Oct 515030
N Stratford950May 19Jun 2Sep 2913121
Nashua 2 NNW135Apr 30May 11Oct 1216526
Newport770May 14May 29Oct 114028
Pinkham Notch2,025May 18Jun 1Oct 113529
Plymouth660May 20Jun 4Sep 2712817
Rochester Skyhaven AP323Apr 30May 13Oct 916121
Salisbury550May 14May 28Sep 2913814
Tamworth 4541May 16May 30Sep 2612920
W Hampstead288Apr 30May 14Oct 1116212
Weare720May 2May 14Oct 815814
Whitefield Mt Washington AP1,074May 27Jun 10Sep 1911621
York Pond1,519May 23Jun 6Sep 2212227

Source: NOAA NCEI U.S. Climate Normals 1991-2020, read 2026-10-17. Stations flagged "estimated" by NOAA are excluded.